Phobias

When I am in higher places (it is enough to look down from third floor window for me) inside I 
start to feel fear. Fear of heights. It is called acrophobia .
Because of this task I started to wonder about acrophobia and now I know that it is one of the most natural fear human beings can have. But it does not help me when I am in higher place. When I am feeling this fear I do not want to be alone and I need that someone support me, maybe take my hand and say "Everything will be Ok, don't be afraid".
And also acrophobia often goes hand in hand with other phobia, a fear of flying. And it is true. I have this one too. So when I am in the plane my sister often takes my hand and then I feel relaxed. I often try to sleep when I am flying. And it helps.
I think, everyone has its own phobias and try to cope with them in defferent (for them more suitable) ways.